{"id":1303,"date":"2024-11-25T10:46:52","date_gmt":"2024-11-25T09:46:52","guid":{"rendered":"https:\/\/www.scouts-europe.org\/scoutorama\/?p=1303"},"modified":"2025-02-11T14:12:26","modified_gmt":"2025-02-11T13:12:26","slug":"la-distance-parcourue-etalonner-son-pas","status":"publish","type":"post","link":"https:\/\/www.scouts-europe.org\/scoutorama\/la-distance-parcourue-etalonner-son-pas\/","title":{"rendered":"La distance parcourue, \u00e9talonner son pas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1303\" class=\"elementor elementor-1303\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8041808 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8041808\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7caf085\" data-id=\"7caf085\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb47f7 elementor-widget elementor-widget-heading\" data-id=\"4eb47f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La distance parcourue, \u00e9talonner son pas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-721ab5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"721ab5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d46eb97\" data-id=\"d46eb97\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15d4dda elementor-widget elementor-widget-spacer\" data-id=\"15d4dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b562d9c elementor-widget elementor-widget-text-editor\" data-id=\"b562d9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour mesurer une distance parcourue, tu disposes de plusieurs moyens\u00a0:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9dcbae elementor-widget elementor-widget-heading\" data-id=\"f9dcbae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solution 1 : au temps parcouru<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eef63c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eef63c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a70d9b\" data-id=\"1a70d9b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef6138f elementor-widget elementor-widget-text-editor\" data-id=\"ef6138f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A force de parcourir les routes, tu dois savoir quel est ton rythme de marche dans diff\u00e9rentes conditions. Par exemple, tu sais que tu marches \u00e0 6 km\/h sur terrain plat, sans sac, alors que tu te limites \u00e0 4 km\/h, charg\u00e9(e), en terrain vallonn\u00e9.<br class=\"manualbr\" \/>Dans le premier cas, tu auras parcouru 1 km en 10mn, et dans le second 1 km en 15mn.<br class=\"manualbr\" \/>Cette m\u00e9thode est simple et confortable \u00e0 utiliser lorsque tu peux marcher r\u00e9guli\u00e8rement, sur une voie d\u00e9gag\u00e9e\u00a0: elle te permet en particulier de penser \u00e0 autre chose qu\u2019\u00e0 compter tes pas&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6e6d3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6e6d3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c3b470\" data-id=\"1c3b470\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7537b51 elementor-widget elementor-widget-spacer\" data-id=\"7537b51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f8623 elementor-widget elementor-widget-heading\" data-id=\"30f8623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solution 2 : au nombre de pas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aaa529 elementor-widget elementor-widget-text-editor\" data-id=\"1aaa529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Solution 1<\/strong>\u00a0: utilisation du principe du stadia, avec un double d\u00e9cim\u00e8tre.<br class=\"manualbr\" \/>Tout d\u2019abord, nous allons appliquer la r\u00e8gle du milli\u00e8me \u00e0 ton instrument de mesure, c\u2019est \u00e0 dire ton bras tendu supportant le double-d\u00e9cim\u00e8tre, comme sur le sch\u00e9ma suivant\u00a0:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7de234 elementor-widget elementor-widget-text-editor\" data-id=\"d7de234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"ArticleText\"><p>Lorsque la marche est coup\u00e9e ou que la pr\u00e9cision est importante (pour une marche \u00e0 la boussole par exemple), tu n\u2019as pas d\u2019autre solution que de compter ton nombre de pas.<br class=\"manualbr\" \/>En g\u00e9n\u00e9ral, on fonctionne au double pas\u00a0: par exemple ton double pas fait 1,65m. Tu peux retenir cette information de deux fa\u00e7ons\u00a0: soit \u201c mon double pas fait 1,65m \u201d soit \u201c je dois faire 60 double pas pour parcourir 100m \u201d. Mais si tu pr\u00e9f\u00e8res travailler au pas simple ou au quadruple pas, c\u2019est ton probl\u00e8me\u00a0!\u00a0!<br class=\"manualbr\" \/>Tu peux \u00e9galement utiliser un podom\u00e8tre qui compte tout seul ton nombre de pas, par impulsions. Dans ce cas, il faut introduire dans l\u2019appareil la longueur de ton pas simple.<\/p><p>Pour \u00e9talonner ton pas, choisis une distance d\u2019au moins 200m, sur terrain plat, et parcours la plusieurs fois en comptant ton nombre de double pas. En faisant la moyenne, tu devrais trouver une valeur correcte. Fais attention \u00e0 ne pas \u201c forcer \u201d ton pas. Utilise ton pas de marche habituel &#8211; qui est souvent diff\u00e9rent de celui d\u2019un d\u00e9placement court -.<br class=\"manualbr\" \/>Tu peux refaire l\u2019exercice dans des conditions diff\u00e9rentes\u00a0: avec un sac sur le dos, en courant, en mont\u00e9e,&#8230; et tu trouveras autant de valeurs diff\u00e9rentes qui pourront t\u2019\u00eatre utiles par la suite.<br class=\"manualbr\" \/>N\u2019oublie pas de reporter ces indications dans\u00a0Ta fiche personnelle d\u2019\u00e9talonnage<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pour mesurer une distance parcourue, tu disposes de plusieurs moyens<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,55],"tags":[],"class_list":["post-1303","post","type-post","status-publish","format-standard","hentry","category-exploration","category-le-terrain-et-la-carte"],"_links":{"self":[{"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/posts\/1303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/comments?post=1303"}],"version-history":[{"count":10,"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/posts\/1303\/revisions"}],"predecessor-version":[{"id":6170,"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/posts\/1303\/revisions\/6170"}],"wp:attachment":[{"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/media?parent=1303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/categories?post=1303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scouts-europe.org\/scoutorama\/wp-json\/wp\/v2\/tags?post=1303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}